“health and fitness”

Planning-health check - .planning's core docs present, the STATE cursor, ROADMAP and REQUIREMENTS parseable and consistent.

Use when the Conscientious Objector (or any watchdog) needs a health check on the operator's own cadence — proven live, on demand, never silently.

Something feels wrong with the project setup.

Get a unified health and wellness dashboard.

Use when the user wants to check dataset quality, diagnose eval issues, or before running evolve.

Report machine health — disk, RAM, uptime, pending reboot, stopped services, Defender, pending updates.

Expert skill for CVS Health Skill

Durable, build-scoped reverse-engineering evidence memory and query tools for AI agents.

Verify that Proofline Marketing Suite is installed and available.

The owner's personal fitness coach agent.

Use when asked for a code quality health check, quality dashboard, how healthy is the codebase, or run all checks.

分析一段时间内健康数据的趋势和模式。关联药物、症状、生命体征、化验结果和其他健康指标的变化。识别令人担忧的趋势、改善情况，并提供数据驱动的洞察。当用户询问健康趋势、模式、随时间的变化或"我的健康状况有什么变化？"时使用。支持多维度分析（体重/BMI、症状、药物依从性、化验结果、情绪睡眠），相关性分析，变化检测，以及交…

Assess whether the harness components are still appropriate for the current model and project.

Workout plans, exercise form, and health guidance

Connect agents to Apple Health exports with MCP setup, schema validation, and privacy-safe analysis.

Hourly Kanban Factory health check — ship rate, todo depth, doing age vs baselines; ra notify Tom when out of band.

Check server health, component status, and live metrics from the CLI.

分析家族病史、评估遗传风险、识别家庭健康模式、提供个性化预防建议

Snapshot of a codebase's quality — types, lint, tests, dead code, dependency health, docs.

Local-first personal health record: labs, meds, wearables, food log, deterministic safety checks

Diagnose the mem0 endpoint — config, connectivity, and a real read/write/delete round-trip.

Fleet health check across three dimensions — workstream, agent, worktree.

为健身房训练者建立本地档案、制定和调整训练计划、记录训练并按需提供基础饮食提醒。用户讨论健身目标、训练计划、训练复盘、重量进展、恢复或健身饮食时使用。

External health monitor for Loom (Rising Leviathan).